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	<title>BarryFinlay.com &#187; Health &amp; Fitness</title>
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		<title>Wii Fit &#8211; The Two Week Program &#8211; Complete</title>
		<link>http://www.barryfinlay.com/index.php/2009/06/29/wii-fit-the-two-week-program-complete/</link>
		<comments>http://www.barryfinlay.com/index.php/2009/06/29/wii-fit-the-two-week-program-complete/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 05:49:45 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Fitness]]></category>
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		<description><![CDATA[Well that’s me reached the end of the two week program.  Total weight loss was 1lbs from my initial starting weight.  Not quite the results I was looking for but I must admin during the second week I was really starting to loose interest and was finding the exercises very boring and repetitive. I stopped [...]]]></description>
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		<title>Wii Fit &#8211; The Two Week Program &#8211; Update</title>
		<link>http://www.barryfinlay.com/index.php/2009/06/22/wii-fit-the-two-week-program-update/</link>
		<comments>http://www.barryfinlay.com/index.php/2009/06/22/wii-fit-the-two-week-program-update/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 05:45:45 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Fitness]]></category>
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		<guid isPermaLink="false">http://www.barryfinlay.com/?p=240</guid>
		<description><![CDATA[That&#8217;s one week passed since I started the two week program.  I have used the Wii Fit everyday for roughly 30 minutes a day.  I have tried to stick to a routine so I am training at the same time everyday and taking the tests everyday but there have been a few days where I [...]]]></description>
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		<title>Wii Fit &#8211; The Two Week Program</title>
		<link>http://www.barryfinlay.com/index.php/2009/06/14/wii-fit-the-two-week-program/</link>
		<comments>http://www.barryfinlay.com/index.php/2009/06/14/wii-fit-the-two-week-program/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 21:06:01 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
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		<guid isPermaLink="false">http://www.barryfinlay.com/?p=192</guid>
		<description><![CDATA[I have reached a point in my life where I know I need to do something about my weight and fitness.  I love computer games so thought it would be good idea to try and combine the two.  I decided to borrow my friends Wii Fitand do it for two weeks and see how I [...]]]></description>
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