Well that’s me reached the end of the two week program.  Total weight loss was 1lbs from my initial starting weight.  Not quite the results I was looking for but I must admin during the second week I was really starting to loose interest and was finding the exercises very boring and repetitive. I stopped doing the tests everyday as I was getting frustrated with the results.

My eating habits are probably the reason for the 2 lbs added during the second week as I was not at diligent as the previous week.  I am not totally disappointed as I do feel that my fitness level has increased and that was also one of the main reasons for the experiment.

This morning I went for a 40 minute run / walk and if I had tried this a month ago I probably would have dropped down dead. I am returning the Wii Fit to my friends but would like to thank Gary and Mandy for the use of their Wii Fit for the last two weeks.

I am going to continue my new healthy fitter life style but think I will stick to real world exercise and work towards my bigger goals, I might keep posting on my progress every couple of weeks.  Below are the details of the figures for the final week.

Day 9: BMI: 34.73 – Weight: 18st 4lbs

Day 10: BMI: 34.85 – Weight: 18st 5lbs

Day 11: BMI: 34.61 – Weight: 18st 4lbs

Day 14: BMI: 34.91 – Weight: 18st 6lbs

Starting Weight: 18st 7lbs

Finish Weight: 18st 6lbs