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Well that’s me reached the end of the two week program. Total weight loss was 1lbs from my initial starting weight. Not quite the results I was looking for but I must admin during the second week I was really starting to loose interest and was finding the exercises very boring and repetitive. I stopped [...] Another great article from Ruth Bridgewood. What I have taken from this article is live in the now, do not worry about the past or the future, enter into the future living the now. That’s one week passed since I started the two week program. I have used the Wii Fit everyday for roughly 30 minutes a day. I have tried to stick to a routine so I am training at the same time everyday and taking the tests everyday but there have been a few days where I [...] I was having a discussion last night with my wife about her negative outlook on life. She kept telling me that she has tried positive thinking but it never works, and that’s when I was trying to explain to her that it is that attitude that stops positive things happening in her life. I tried [...] I have reached a point in my life where I know I need to do something about my weight and fitness. I love computer games so thought it would be good idea to try and combine the two. I decided to borrow my friends Wii Fitand do it for two weeks and see how I [...] |
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